running on water

Kristin asked me to help her train for a mini triathalon that she has entered to do next weekend. (I can be seen "helping at left) unfortunatly it is an all girl race so I can't do it. but we did have fun practicing. (see picture at left.) we went up to the pool, did .5 miles, took the bikes out into wooden valley for a 15 mile ride, then ran 4 miles. I can say that I was tired by the end. They will do the swim up at lake Berryessa then ride and run on the road by putah creek resort, up by the bridges. It's still been pretty warm so the water should be resonable. There is a half iron man in the middle of Oct. "Escape from Alcatraz". I thought it would be fun to do, but it is on sunday, also I would need to train a lot more. I'm not in good enough shape. (see pic. above) I figured that with all of the people that would be there the chances of getting eaten by a shark would be pretty low. Maybe someday. FHP (dong a half iron, not getting eaten by a shark)


2 Comments:
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I'm sure the comment deleted was from Mr. Dub - you never know what he'll say! (Too bad he's too whimpy to get his own blog) I think you look really good in that red speedo, however, my fav on you is Armijo purple. Will Kristin be wearing a speedo? Hopefully not one of yours. And what has possessed her to do this? Was the marathon too whimpy for our iron woman sister in law? Geesh!
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